What to Know & What to Do

First Aid

  • Stay Calm: Your composure helps create a safe environment.

  • Ensure Safety: Clear nearby hazards and, if feasible, assist the person gently to the floor.

  • Lay on Side: This position helps keep their airway clear. Cushion their head with something soft.

  • Avoid Holding Down: Let the seizure take its course without restraining them.

  • No Objects in Mouth: There's no risk of them swallowing their tongue. Avoid placing anything in their mouth.

  • Monitor Duration: Seek emergency help if the seizure extends beyond 5 minutes or if another starts immediately after

  • Stay by Their Side: Offer comfort once the seizure ends, as they may be disoriented.

  • Offer Reassurance: Upon waking, they might be confused or upset. Be patient and supportive.

  • Check for Medical ID: This can provide essential information about their condition.

Note: It's important to be aware of their specific needs, as individual experiences with epilepsy can vary. Always encourage seeking medical advice.

  • Educate Yourself: Understand epilepsy, its types, triggers, and treatments. The more informed you are, the better you can support the person.

  • Open Communication: Discuss epilepsy openly with the person, tailored to their age and understanding, allowing them to express fears or concerns.

  • Safe Environment: Ensure that the home and school settings are secure. Remove potential hazards that could harm a person during a seizure.

  • Seizure Action Plan: Have a clear, written action plan detailing what steps to follow if a seizure occurs. Share this with family members, educators, and caregivers.

  • Empathy & Understanding: Recognize that a person with epilepsy may experience emotions like fear, anxiety, or frustration. Be empathetic and offer a listening ear.

  • Avoid Isolation: Ensure that the person feels included in school and social activities, preventing feelings of isolation or difference.

  • Educate Peers: With permission, consider educating classmates about epilepsy, dispelling myths, and fostering a supportive community.

  • Monitor Academic Progress: Epilepsy and its medications can sometimes affect learning. Regularly check in on the person's academic progress and be prepared to offer additional support.

  • Seek Counseling: Consider counseling or therapy for the person or the family, helping to cope with emotions and challenges related to epilepsy.

  • Join Support Groups: Engage with local or online epilepsy support groups. Sharing experiences can provide valuable insights and emotional comfort.

  • Regular Medical Check-ups: Ensure the person has regular medical consultations, and maintain open communication with healthcare providers.

  • Celebrate Small Wins: Acknowledge and celebrate the person's achievements, fostering self-confidence and positivity.

  • Stay Updated: Epilepsy research is ongoing. Stay informed about the latest treatments, strategies, and resources.

By adopting these strategies and maintaining a positive, informed approach, families and educators can play a pivotal role in the life of a child with epilepsy, ensuring they lead a fulfilling, safe, and inclusive life.

Support & Coping Strategies